Mental Health & Holistic Wellness

Integrated multidisciplinary therapies supporting cognitive well-being, mindfulness, relaxation, and physical-mental harmony.

Clinical Overview & Approach

True recovery involves harmony between mind and body. Our Mental Health & Holistic Wellness service combines therapeutic counselling, mindfulness meditation, stress management workshops, and somatic relaxation practices. We empower individuals to navigate life challenges, reduce chronic fatigue, and build emotional resilience in a warm, welcoming clinical setting.

Common Conditions & Symptoms We Assess

Our experienced physiotherapists provide comprehensive assessment and evidence-based treatment for:

Our Treatment & Recovery Process

We structure care around a progressive, patient-centered clinical pathway tailored to your physical recovery:

Holistic Wellness Intake & Goals Setting

Exploring lifestyle factors, emotional triggers, sleep quality, stress levels, and personal wellness aspirations.

Targeted Stress Reduction & Mindfulness Practices

Guided breathwork, progressive muscle relaxation, and somatic grounding to regulate autonomic stress responses.

Cognitive Resilience & Behavioural Strategies

Practical tools to establish healthy boundaries, improve sleep hygiene, and manage daily emotional demands.

Long-Term Wellness Maintenance & Support

Regular check-ins and self-care maintenance plans to sustain long-term mental and physical vitality.

Funding, Rebates & Health Insurance

PhysioAid Caregroup is an accredited provider across all major Australian healthcare funding programs. Eligible patients can access Medicare Enhanced Primary Care (EPC) bulk billing with a valid GP referral, NDIS in-home and clinic-based therapy for self-managed and plan-managed participants, WorkCover Victoria rehabilitation for approved workplace claims, TAC coverage for road transport injuries, and on-the-spot private health insurance claiming through HICAPS.

Zannie Bhaat

Bachelor of Physiotherapy
Senior Physiotherapist & Founder

Dedicated to Restoring Health, Function & Vitality

Zannie brings over a decade of diverse clinical experience across the Victorian Allied Health sector. Having practiced extensively in Victorian public hospitals and private multidisciplinary centers, she possesses deep clinical mastery spanning from acute hospital rehabilitation through to community-based recovery.
Her expertise encompasses complex musculoskeletal injuries, stroke & neurological rehabilitation, and cardiorespiratory support. Zannie holds a special clinical interest in women’s and paediatric physiotherapy, providing compassionate, holistic care that empowers patients of all ages.

5 Convenient Clinics Across Western Melbourne

Select your nearest clinic below for operating details, direct address, and instant Halaxy online booking.

PhysioAid Thornhill Park Clinic

Primary clinical consultation suite with full musculoskeletal assessment facilities and parking.

PhysioAid Hoppers Crossing (Derrimut Rd)

Comprehensive clinic setting offering dry needling, exercise therapy, and rehabilitation.

Millennium Medical Centre Footscray

Multidisciplinary medical hub in central Footscray with bulk-billed EPC and on-the-spot claiming.

Western Health & Beauty Clinic (Morris Rd)

Dedicated Allied Health practice offering musculoskeletal therapy and rehabilitation.

Complete Care Medical Centre Melton

Accessible medical centre clinic serving Melton and surrounds with comprehensive physiotherapy.

Ready to Restore Movement & Live Pain-Free?

Whether recovering from acute sporting injury, managing persistent chronic joint pain, or seeking NDIS community visits, our senior clinical team is here to support you with compassionate, evidence-based care.

PhysioAid Caregroup